Hot Mess Hotline
Hot Mess Hotline is a 60-minute, heart-centered coaching session for that one thing that keeps spinning in your head and stealing your peace. You don’t need a full coaching package. You need one safe space to say it out loud and find your next step forward.
A private 60-minute session with Dr. JoNeil (via Zoom or phone)
A post-session email recap with your next right step
Optional 48-hour voice/text follow-up support (add-on)
Compassionate guidance from someone who gets it
Dr. JoNeil Conley is a transformational coach, speaker, and lifelong nurse known for her no-nonsense wisdom and deeply human approach to healing. With decades of experience in healthcare and certifications from CoachU, BOLD, BARE, and Avalon Empowerment, she brings a trauma-informed, heart-centered lens to every coaching session.
Whether you're navigating burnout, life transitions, or workplace challenges, JoNeil creates a safe, judgment-free space for you to slow down, get clear, and take the next right step—without shame, pressure, or performance.
You Might Be Thinking:
“I’ve never done coaching before.”
“I should be able to figure this out on my own.”
“What if this is a waste of time or money?”
Here’s what I know: when you say it out loud to someone safe, things start to shift. You don’t have to do it alone- and you’re not too much.
FAQs
What kinds of issues can I bring to the Hot Mess Hotline?
Anything that’s keeping you stuck. Whether it’s a difficult relationship, a big decision, a professional dilemma, or just feeling emotionally overwhelmed—if it’s weighing on your heart, we can talk about it.
Do I need to prepare anything before the session?
Nope. Just come as you are. If you’d like, you can jot down a few notes about what’s been on your mind, but it’s not required.
What if I’ve never done coaching before?
That’s totally okay. This session is designed to be a safe, judgment-free entry point into coaching. I’ll guide the conversation and help you find next steps.
Is this therapy?
No, this is not therapy. It’s a coaching session focused on forward movement, emotional clarity, and practical next steps. If therapy is something you’re considering, I’m happy to help you differentiate and point you in the right direction.
What’s the follow-up support?
You can add on 48 hours of voice/text support (via Voxer or email) for after the session. This is great if you process things slowly or want to check in as you take action.
