Coaching Built For Real Life
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Compassion, Not Perfection
You don’t need to be “ready” or have it all figured out. You just need to be willing to show up honestly. That’s where the work begins.
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Tools You Can Actually Use
No fluff here. I’ll share practices, mindset shifts, and emotional tools that meet you in the middle of your real, messy life—not just on paper.
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Support That Honors Your Season
Whether you’re in a breakdown or a breakthrough, we’ll move at the pace your nervous system can handle. Your process is the point.
This isn’t surface-level support.
This is soul-first coaching for the woman who’s tired of carrying it all and pretending she’s fine.
Whether you’re moving through a season of burnout, grief, transition, or just a quiet ache that you can’t name yet—I create a space where your truth is safe, your mess is welcome, and your healing can begin.
You don’t need to rise perfectly. You just need room to rise real.
What to Expect:
My coaching is equal parts gentle and bold, grounded in trauma-informed care, real-life experience, and deep listening. This is not a performance. There’s no pressure to show up as anything but yourself.
Together, we’ll:
Identify what’s weighing you down
Get honest about what’s not working (without shame)
Reconnect you with your inner clarity, confidence, and calm
Create next steps that feel true to you, not a checklist
This is for you if:
You’re emotionally exhausted but still showing up for everyone else
You’ve hit a wall and don’t know what to do next
You’ve outgrown a version of yourself and want guidance into what’s next
You’re ready to stop performing and start healing
What’s Included:
A personalized coaching plan tailored to your season of life
60-minute private sessions via Zoom or phone
Follow-up summaries and tools between calls
Optional voice/text support between sessions (based on package)
This is your invitation to stop carrying the weight alone. Let’s figure it out together.
